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The glitter and glimpse of agonies, tension, stress, sex, violence, jealousy of the modern competitive world always clutter in your mind like Nimbus in a clear sky. The mind becomes absolutely restless, where the focus gets shifted just like the mouse cursor in a virus infected computer, which goes absolutely beyond your control. People are advised meditation to gain back control over the mind.
Meditation slowly uplifts the inner power through the razzmatazz of various chakras, the sixth of which is the Agyna Chakra or Brow Chakra or pshychic chakra.
It is...
The modern world, where stress, stretch and strain have become the part of parcels of common human beings in their daily lives, meditation is one of the best possible way to re-energize body and mind.
The sages of India and China had been used to meditate as they believed that this is the gateway to the spiritual world and today’s modern science has established its spectacular effect as stress reluctant.
Claude Fournier, has addressed it as a point to go to the silence to harmonize the body, breath and mind. Mayo clinic advises you to repeat a sacred name...